So it’s finally here...
My 8 WEEK ‘NEW YEAR, NEW ME’ CHALLENGE! This is something I have been working on for months now, a lot of my time has been invested into making it as perfect as possible.
January always feels like a great time to get in shape, but if you've never really worked out before or you're trying to get back on the fitness grind it can be confusing or intimidating to know where to actually begin. I have come up with the perfect solution for anyone wanting to kickstart their year! What it includes: - 16 1hr PT sessions (2 per week) - worth £480 - Full 8 Week Fitness Programme - worth £50 - Full 8 Week Example Meal Plan - worth £50 - Hoodie - worth £20 - Hip Thrust Cushion - worth £15 - Resistance Band - worth £10 - Bi-weekly Check-Ins (before and after photos) ALL FOR JUST £449 The challenge begins on Monday the 6th of January, each week consists of two sessions, one upper body session and one lower body session. Dependant on your goals I am able to adapt the programme specifically to you as the weeks progress. I work mostly with weight-based training whilst incorporating cardio-vascular exercise for those who wish to decrease body fat percentage, tone up or simply wish to their increase overall health. Pay in full today here: OR pay £99 through the link below to secure your place: https://courtneyhubbardpt.blogspot.com/p/book-now.html
